×
Email icon

Ready to live your best student life?

Sign up for weekly tips!

Receive updates by email

First Name:
Last Name:
Class year
Skip to main content
Home Tags Depression

depression

Girl with dog laying in grass

7 ways to make this your best spring ever

These seven things will make it your best spring ever.
male in dark covering face

Students share how they deal with depression

Students share their stories about dealing with depression, and mental health experts explain how to get help.
Two girls hugging

Supporting the whole person: Strategies to help sexual assault survivors of all identities

Rate this article and enter to winSupporting a friend through a difficult time can be both challenging and rewarding. Most of us have supported our friends when they’ve experienced hardships, such as a death...
Group of students with arms around each other

Social support: The most overlooked self-care routine

Rate this article and enter to winI began feeling pretty out of it when I was 18. I had just started college after moving away from a tight-knit friend group in my hometown and...
Therapy session

Talk it out: The science behind therapy and how it can help you

Rate this article and enter to winNew class expectations, new living situations, and navigating newfound independence can give us all the feels—from super psyched to super stressed. Even if you’re loving your student life,...
lonely girls on stairs

Ask the counselor: “How do you differentiate normal sadness from clinical depression?”

—Olivia C.*, California State University, Northridge(*Name changed)Sometimes we just feel blah. Nothing seems to be going right and all we want to do is crawl into bed and get away from life for a...

#MIAW 2017

During Mental Illness Awareness Week on Oct. 1-7, 2017, NAMI and participants across the country are raising awareness of mental illness. Each year we fight stigma, provide support, educate the public and advocate for...
Sad male crossing his arms

Understanding self-injury and how to cope with emotional pain

Rate this article and enter to win Deliberately hurting oneself is among those human behaviors that seem baffling and counter-intuitive from the outside. A student who parties, gets depressed, and ends up cutting himself may...
A girl talking to her friend

Suicide prevention: What to do when a friend needs help

Rate this article and enter to winHave you been worried about a friend, roommate, or classmate who is increasingly withdrawn, behaving recklessly, or hinting at self-harm? Joining a college campus means joining a community—and...

FRESH CHECK DAY

OCTOBER 3, 2016 | 12 – 3PM | AMPHITHEATRERAIN LOCATION: POST CENTER – FIELD HOUSE#FRESHCHECKDAYENDICOTT Come join us for Endicott College’s first Fresh Check Day, a fun wellness fair with interactive booths, free food, and great prizes!If...